Group Therapy

CAPS Calhoun, In-person, Wednesdays, 5:00pm – 6:30pm
The ARISE group is a gender-inclusive group for all survivors of sexual and/or relationship violence. ARISE group provides a safe and empowering space for group members to connect with other survivors, talk about their experiences, and identify what they need to move forward in their healing journey.

For more information, please schedule an initial consult or reach out to Betsy Lehman.

DAAP, In-person, Tuesdays, 3:30 - 5:00pm
ARTfull Connections is a free, weekly Art Therapy group held at UC’s DAAP building, open to all students—no art experience necessary. This group offers a safe, creative space to explore emotions, reduce stress, and reflect on personal and social issues through art-making and open conversations. With a focus on process over product, students are encouraged to use materials like mixed media, drawing, and painting, to support self-awareness, community building, and to transform what’s carried on the inside into visual form. Guided by licensed art therapists, we will explore themes such as Anxiety, Identity, Loneliness, and Belonging. All art supplies are provided—just bring your curiosity and willingness to create.

For more information, please schedule an initial consult or reach out to Christy Wolfram and Amy Smethurst.

Virtual, Thursdays, 3:00pm – 4:00pm
This group offers a supportive, non-judgmental space for college students to explore their relationship with substances while prioritizing overall well-being and academic success. Using evidence-based harm reduction principles, we focus on practical strategies to minimize risks and enhance quality of life. Participants will learn valuable coping skills, engage in therapeutic practices, and develop personalized plans for balanced living. Whether you're looking to moderate your use or simply make more informed choices, this group provides tools and peer support to help you navigate the complexities of college life while promoting health, safety, and personal growth.

For more information, please schedule an initial consult or reach out to Desiree Gonzales.

CAPS Calhoun, In-person, Mondays, 3:00 – 4:30pm

More information coming soon!

CAPS Calhoun, In-person, Tuesdays, 4:00pm – 5:30pm 
A space for exploration and experiential learning of what may impact feeling connected and disconnected from self and  others. 

For more information, please schedule an initial consult or reach out to Kea Brown.

CAPS Calhoun, In-person, Tuesdays, 10:00am – 11:30am 
Learn effective strategies for a compassionate way to view yourself and others that improves mood, reduces stress, and builds healthy relationships.

For more information, please schedule an initial consult or reach out to Tara Scarborough.

CAPS Calhoun, In-person, Mondays, 1:00pm – 2:30pm
Keysha Alston, SoulCollage® Facilitator, will lead an 8-week CAPS therapy group using SoulCollage®, a collaging process where you make a personal deck of cards, one card at a time. Students will make collaged cards, arranging self-selected images to represent aspects of themselves and their lives. No previous experience necessary. All materials provided.

For more information, please schedule an initial consult or reach out to Keysha Alston.

Virtual, Tuesdays, 4:00pm – 5:30pm
The Understanding Self and Others therapy group for Graduate Students offers a supportive space to explore personal and relational dynamics. This group is designed to help you gain deeper self-awareness, learn about your interpersonal style, and build meaningful connections with peers. Join us to foster personal growth, strengthen your relationships, build confidence, and share and receive feedback in this safe and welcoming community.

For more information, please schedule an initial consult or reach out to Monica Gray.

CAPS Calhoun, In-person, Tuesdays, 4:00-5:30 PM
USO provides an opportunity for students to learn more about themselves and how they engage in relationships. If you are curious about patterns that tend to show up in your relationships (whether that be familial, platonic, or romantic), want to explore new ways of relating to others, and understand more about what is important to you in relationships, this could be the perfect space for you. We encourage self-exploration, open sharing, and processing of emotions and even create space for 'hard conversations' that you may not be able to have with others in your life.

For more information, please schedule an initial consult or reach out to Hannah Dolinar or Mike Madanat. 

Or

CAPS Calhoun, In-person, Wednesdays, 4:30-6:00 PM 
Want to learn more about yourself, how to build healthy and fulfilling relationships, while trying new ways of connecting with others? This group provides the opportunity to gain a better understanding of yourself, share personal experiences, and receive support and feedback.

For more information, please schedule an initial consult or reach out to Aislinn Burns.

Or

CEAS, In-Person, Thursdays, 2:00-3:30 PM 
Want to learn more about yourself, how to build healthy and fulfilling relationships, while trying new ways of connecting with others? This group provides the opportunity to gain better understanding of yourself, share personal experiences, and receive support and feedback.

For more information, please schedule an initial consult or reach out to Amy Blankenship.

All of our groups are free to currently enrolled students at the University of Cincinnati. 

All of our groups require weekly 90 minute meetings. Groups typically meet for the duration of a semester for an average of ten meetings per semester.  

Group membership can vary by topic and semester. Groups typically include 5-8 student group members with one to two CAPS clinicians acting as group facilitators. If you are interested in the exact number of group members of a specific group, feel free to ask the group facilitator for the group you intend to join. 

Absolutely! It is normal to feel nervous about starting a new group. Most new group members experience fears of rejection and embarrassment when starting group. Fortunately these feelings typically subside within a few sessions. You will never be forced to share anything you do not want to share.  

We understand that it can be awkward to have a friend, roommate, or acquaintance in your group. If this would occur, you could inform your group facilitator(s) of the situation. The group facilitator(s), in conjunction with group members, would attempt to find a solution that maximizes the benefit and minimizes the risks for group members. In some cases, both group members may remain in the same group. In other cases, one group member may be asked to join another group.