Mock Powerlifting Meet
Overview
Campus Recreation is hosting a mock powerlifting meet for those individuals interested in testing their strength on the three main lifts: squat, bench, and deadlift. This mock meet will be ran and judged according to the USA Powerlifting [USAPL] standards. We want this to be a fun, welcoming experience for individuals so no experience is necessary!
What to Expect
- General Overview
- Scoring is based off an individuals bodyweight and total load lifted
- Prior to the event, we will have a rules meeting so all lifters know what to expect
- Each lifter will get three attempts for each lift: squat, bench, and deadlift
- No specific attire will be required for this event
Date & Schedule of Events
Saturday, October 18 at the Campus Recreation Center
9:00 a.m. - Lifter Check-In
9:30 a.m. - Rules Overview
10:00 a.m. - Lifting Begins
Awards will be given out at the conclusion of the event.
Registration & Cost
Register for the Mock Powerlifting Meet below!
Cost for the event - $10
Registration cost includes: Campus Rec T-Shirt, Sour Strips, and Alani Nu
Prizes
The top three lifters for male and female will receive a trophy or medal!
Questions?
Contact Traci Smith (smith9ti@ucmail.uc.edu)